Magnesium is a nutrient that maintains the high function of our nervous systems, muscles and bones. This is why many people with magnesium deficiency experience muscle spasms, hear
Your body generates a billion tiny electrical impulses every day conducted through the easily absorbed ionic minerals and trace elements and reliant on the movement of these ions a
Immunity refers to your body’s ability to defend itself against antigens such as bacteria, viruses, and even cancerous cells. In other words, your immune system is constantly try
SOME SYMPTOMS OF A MAGNESIUM DEFICIENCY Muscle Twitches and Cramps Mental Disorders Anxiety and insomnia Depression Fatigue and Muscle Weakness High Blood Pressure Irregular Heartb